ALL CLASSES

TRAINING

STRENGHT TRAINING

  • $ 32

    WOMAN STRENGHT TRAINING

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    TRAINER Admin

  • $ 27

    CROSSFIT WORKOUT

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    TRAINER Admin

  • $ 21

    MAN STRENGT TRAINING

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    TRAINER Admin

  • $ 34

    POWERLIFTING

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    TRAINER Admin

DYNAMIC TRAINING

  • $ 43

    FITNESS

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    TRAINER Admin

  • $ 37

    CARDIO & AEROBIC FITNESS

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    TRAINER Admin

  • Call for details

    STRENGHT FITNESS

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    TRAINER Admin

  • $ 56

    AQUA FITNESS

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    TRAINER Admin

INDIVIDUAL TRAINING

  • $ 100

    BOXING

    We cater for people from all walks of life, are you stressed, battling the bulge, disappointed by fad diet programs, struggling with chronic health, need discipline in training, training for sports events at school or professional, are you a professional boxer, MMA fighter? We can offer individualized fitness programs to cater for your needs. People of all ages including children are offered hourly private or class sessions

    TRAINER Admin

  • $ 60

    CIRCUIT TRAINING

    Circuit training is an often overlooked method for achieving one’s fitness and body composition goals. Hardcore bodybuilders would rather die than be forced to endure a circuit type workout and with good reason. Firstly, circuit training is not the best tool for their goals and or needs. Bodybuilders who are concerned with getting bigger, more symmetrical, defined, etc., train the way they do because simply it works. The second reason bodybuilders don’t use circuit training is because most of them would pass out in a matter of minutes. Real circuit training is tough work and not for the feint hearted. It is for this reason that circuit training is almost exclusively while looking to get lean rather than huge.

    TRAINER Admin

  • $ 200

    COMPETITION PREPARATION

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    TRAINER Admin

  • $ 75

    ACTIVE TRAINING

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    TRAINER Admin

  • $ 90

    ZUMBA

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    TRAINER Admin

  • $ 130

    CLASSIC & LATINO

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    TRAINER Admin

  • $ 75

    BELLY DANCE

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    TRAINER Admin

  • $ 200

    POLE DANCE

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    TRAINER Admin

Do you want to start training in our club ?

Most boxing and Fitness gyms are tailor made for professional boxers or extreme weightlifters Knockout Legends on the other hand cater for children and families or people of all ages

 
 
 

060 911 3963

82 Homestead Ave, Bryanston, Sandtonview Shopping Complex

info@knockoutlegends.co.za